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Homemade whole wheat sandwich bread recipe loaf sliced on a cooling rack with a soft fluffy texture, crumbs scattered on a white kitchen counter.

Whole Wheat Sandwich Bread Recipe

A soft, fluffy, and wholesome whole wheat sandwich bread recipe made with simple pantry staples. Perfect for school lunches, breakfast toast, and classic sandwiches.
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Course: Bread, Breakfast, LUNCH
Cuisine: American, Healthy Baking, Homemade
Prep Time: 20 minutes
Cook Time: 35 minutes
Rise Time: 1 hour
Total Time: 1 hour 55 minutes
Servings: 12 slices
Calories: 120kcal
Cost: $2

Equipment

  • 1 9x5 inch loaf pan Standard size, ensures even baking and sandwich-friendly slices
  • 1 Mixing bowl Large, for combining dough
  • 1 Wooden spoon For mixing the dough initially
  • 1 Wire cooling rack Prevents soggy bottoms by allowing airflow
  • 1 Instant-read thermometer For checking water temperature (105°F–115°F)
  • 1 Kitchen scale Ensures precise flour measurement
  • 1 Pastry brush For brushing top with butter or oil
  • 1 Damp kitchen towel To cover dough during rising
  • 1 Optional stand mixer With dough hook, saves kneading effort

Ingredients

  • 3 cups whole wheat flour Hearty texture and fiber content
  • 2 tablespoon honey Adds subtle sweetness, helps yeast activate
  • 1 pkt active dry yeast 2¼ tsp, makes the dough rise and creates fluffy texture
  • 1 ¼ cups warm water 110°F (not too hot, not too cold)
  • 2 tablespoon olive oil Adds softness and moisture
  • 1 teaspoon salt Enhances flavor and controls yeast activity
  • 2 tablespoon vital wheat gluten Optional, for a lighter, airier texture

Instructions

  • Activate yeast
  • Mix dough
  • Knead until elastic
  • First rise
  • Shape loaf
  • Second rise
  • Bake until golden
  • Cool on rack

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 50g | Calories: 120kcal | Carbohydrates: 22g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Sodium: 170mg | Potassium: 100mg | Fiber: 3g | Sugar: 3g | Calcium: 10mg | Iron: 1.2mg