Vanilla Chai Protein Shake Recipe

A creamy, flavorful Vanilla Chai Protein Shake Recipe made with real chai spices and vanilla protein powder. Ready in minutes and perfect as a breakfast, snack, or post-workout drink.

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Course: Beverage, Breakfast, Snack

Cuisine: American, Health-Inspired

Prep Time: 3

Spice Blooming Time: 2

Total Time: 5

Servings: serving

Calories: 310kcal

Cost: $2

Equipment

1 High-speed blender For smooth and creamy texture without clumps
1 Measuring spoons To measure spices and flavorings accurately
1 Glass To keep the shake cold and refreshing when serving

Ingredients

1 scoop vanilla protein powder whey or plant-based
1 cup unsweetened almond milk or coconut milk
0.5 frozen banana adds sweetness and creaminess
0.5 cup ice cubes for thick texture
0.5 teaspoon ground cinnamon part of chai spice blend
0.25 teaspoon ground ginger warming and aromatic
0.125 teaspoon ground cardamom for depth
ground cloves pinch, rounds out the spices
black pepper pinch, optional, enhances spice
1 tablespoon almond butter adds richness and healthy fats
1 teaspoon vanilla extract enhances vanilla flavor
1 teaspoon maple syrup optional, for extra sweetness

Instructions

Add all ingredients to a blender, starting with almond milk to avoid powder clumps.
Blend on high for 45–60 seconds until smooth and creamy.
Taste and tweak sweetness or spices to your preference.
Pour into a chilled glass and enjoy fresh.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition