Serving: 320g | Calories: 480kcal | Carbohydrates: 55g | Protein: 14g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 65mg | Sodium: 620mg | Potassium: 640mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1350IU | Vitamin C: 20mg | Calcium: 210mg | Iron: 3mg