Serving: 450g | Calories: 590kcal | Carbohydrates: 52g | Protein: 38g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 85mg | Sodium: 1100mg | Potassium: 980mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3800IU | Vitamin C: 48mg | Calcium: 90mg | Iron: 3mg