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Close-up of a homemade teriyaki salmon rice bowl recipe with glazed salmon, jasmine rice, broccoli, cucumber, and carrots on a white kitchen counter.

Teriyaki Salmon Rice Bowl Recipe

A quick and flavorful Teriyaki Salmon Rice Bowl Recipe featuring flaky salmon glazed with homemade teriyaki sauce, served over jasmine rice with fresh vegetables. Perfect for a weeknight dinner in under 30 minutes.
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Course: Dinner, Main Course
Cuisine: Asian-Inspired, Japanese
Prep Time: 10 minutes
Cook Time: 15 minutes
Resting (salmon & sauce cooling): 5 minutes
Total Time: 30 minutes
Servings: 4 bowls
Calories: 590kcal
Cost: $18

Equipment

  • 1 Skillet Heavy-bottomed or non-stick; cast iron gives best caramelization.
  • 1 Saucepan Heavy-bottomed to prevent burning; used for teriyaki sauce.
  • 1 Rice cooker or pot For fluffy jasmine rice; rice cooker makes it easier.
  • 1 Steamer basket For steaming broccoli until tender-crisp.
  • 1 Microplane grater Best for grating fresh ginger finely.
  • 1 Knife & cutting board For slicing vegetables (cucumber, carrots, onions, avocado).

Ingredients

For the Salmon

  • 4 fillets salmon 6 oz each, skin removed
  • 2 tablespoon vegetable oil
  • salt and black pepper to taste

For the Teriyaki Sauce

  • ½ cup soy sauce low sodium preferred
  • ¼ cup mirin Japanese sweet rice wine
  • ¼ cup brown sugar
  • 2 tablespoon rice vinegar
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 tablespoon cornstarch mixed with 2 tablespoon water

For the Rice Bowl

  • 2 cups jasmine rice cooked
  • 2 cups broccoli florets steamed
  • 1 large cucumber julienned
  • 2 carrots shredded
  • 4 green onions sliced
  • 2 tablespoon sesame seeds
  • 1 avocado sliced (optional)

Instructions

  • Combine soy sauce, mirin, sugar, vinegar, garlic, and ginger in a saucepan. Simmer until aromatic, then thicken with cornstarch slurry.
  • Season the salmon fillets with salt and pepper. Pan-sear in vegetable oil until golden and cooked through. Glaze with prepared teriyaki sauce.
  • Cook jasmine rice until fluffy using a rice cooker or pot.
  • Steam broccoli florets. Prepare cucumber (julienne) and carrots (shred).
  • Build bowls with rice, salmon, vegetables. Drizzle extra teriyaki sauce. Garnish with sesame seeds, green onions, and optional avocado.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 450g | Calories: 590kcal | Carbohydrates: 52g | Protein: 38g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 85mg | Sodium: 1100mg | Potassium: 980mg | Fiber: 5g | Sugar: 14g | Vitamin A: 3800IU | Vitamin C: 48mg | Calcium: 90mg | Iron: 3mg