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Tender Lamb Breast Recipe

Tender Lamb Breast Recipe

This Tender Lamb Breast Recipe transforms an affordable cut into a succulent and flavorful dish. Marinated with fresh herbs and slow-braised, it’s perfect for special occasions or cozy family dinners. Simple ingredients and hands-off cooking make it both impressive and budget-friendly.
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Course: Dinner, Main Course
Cuisine: Mediterranean, moroccan
Keyword: Crispy lamb breast recipe, Moroccan lamb breast recipe
Prep Time: 20 minutes
Cook Time: 3 hours 20 minutes
Marinating Time: 8 hours
Total Time: 11 hours 40 minutes
Servings: 6 servings
Calories: 450kcal
Cost: $25

Equipment

  • 1 Large roasting pan with high sides For braising the lamb
  • 1 Aluminum foil To cover the pan
  • 1 Sharp knife For scoring the fat
  • 1 Meat thermometer Optional but recommended
  • 1 Large cutting board For resting and carving the lamb

Ingredients

Marinade:

  • 4 pounds lamb breast trimmed
  • 6 cloves garlic minced
  • 2 tablespoons fresh rosemary finely chopped
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons olive oil
  • 2 teaspoons sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 lemon zested and juiced

Braising Liquid:

  • 1 cup water
  • 1 cup chicken stock
  • 2 onions roughly chopped
  • 2 carrots roughly chopped
  • 2 celery stalks roughly chopped

Instructions

  • Pat the lamb dry with paper towels.
  • Combine garlic, herbs, olive oil, salt, pepper, lemon zest, and juice for the marinade.
  • Rub marinade over lamb, cover, and refrigerate for at least 8 hours.
  • Remove lamb from fridge 2 hours before cooking.
  • Preheat oven to 325°F (165°C).
  • Arrange onions, carrots, and celery in a roasting pan.
  • Place marinated lamb on vegetables and add water and chicken stock.
  • Cover tightly with foil and bake for 2.5-3 hours.
  • Increase oven temperature to 400°F (200°C), uncover, and brown for 15-20 minutes.
  • Let lamb rest for 15-20 minutes before slicing.
  • Slice and serve with sides of choice.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 200g | Calories: 450kcal | Carbohydrates: 8g | Protein: 30g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 95mg | Sodium: 700mg | Potassium: 600mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2.2mg