Serving: 190g | Calories: 360kcal | Carbohydrates: 32g | Protein: 14g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 6g | Cholesterol: 35mg | Sodium: 620mg | Potassium: 420mg | Fiber: 3g | Sugar: 3g | Vitamin A: 2900IU | Vitamin C: 10mg | Calcium: 290mg | Iron: 2.1mg