Serving: 250g | Calories: 310kcal | Carbohydrates: 52g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 90mg | Potassium: 380mg | Fiber: 6g | Sugar: 19g | Vitamin A: 60IU | Vitamin C: 0.5mg | Calcium: 160mg | Iron: 2.2mg