Serving: 300g | Calories: 420kcal | Carbohydrates: 40g | Protein: 28g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 180mg | Sodium: 850mg | Potassium: 520mg | Fiber: 2g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 25mg | Calcium: 85mg | Iron: 2.8mg