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Overhead view of shrimp mango salad recipe with avocado, mango, shrimp, and citrus dressing in a white bowl

Shrimp Mango Salad Recipe

A vibrant and refreshing shrimp mango salad recipe ready in just 20 minutes; packed with tropical sweetness, protein-rich shrimp, and a zesty lime dressing; perfect for summer meals, gluten-free diets, and easy entertaining.
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Course: Dinner, LUNCH, Salad
Cuisine: American, Gluten-Free, seafood, Tropical
Prep Time: 15 minutes
Cook Time: 5 minutes
Marinate Shrimp: 15 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 345kcal
Cost: $16

Equipment

  • 1 Large skillet For cooking shrimp; non-stick or cast iron works best
  • 1 Sharp knife Essential for cleanly slicing mango, avocado, and vegetables
  • 1 Large mixing bowl For tossing and serving the salad
  • 1 Small whisk To blend dressing ingredients smoothly
  • 1 Cutting board Preferably a non-slip surface for safe and clean prep
  • 1 Small Bowl For whisking the honey lime dressing
  • 1 Measuring spoons and cups For precise amounts of dressing ingredients

Ingredients

Salad Base

  • 1 lb fresh shrimp peeled and deveined
  • 2 ripe mangoes cubed
  • 1 large avocado sliced
  • ¼ red onion thinly sliced
  • 1 cup cherry tomatoes halved
  • 4 cups mixed greens spinach, arugula, or spring mix
  • cup cilantro leaves fresh only
  • 1 cucumber sliced

Honey Lime Dressing

  • ¼ cup olive oil extra virgin
  • 3 tablespoon lime juice fresh squeezed
  • 2 tablespoon honey
  • 1 teaspoon sesame oil
  • ¼ teaspoon chili flakes optional
  • salt and pepper to taste

Instructions

  • Cook shrimp until pink.
  • Prep mango, avocado, and veggies.
  • Mix lime, honey, and oils to make the dressing.
  • Toss everything together in a large bowl and serve chilled.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 345kcal | Carbohydrates: 22g | Protein: 26g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 11g | Cholesterol: 160mg | Sodium: 420mg | Potassium: 720mg | Fiber: 6g | Sugar: 13g | Vitamin A: 2200IU | Vitamin C: 45mg | Calcium: 80mg | Iron: 2.2mg