Serving: 200g | Calories: 320kcal | Carbohydrates: 24g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 160mg | Sodium: 600mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 40mg | Calcium: 80mg | Iron: 3mg