Serving: 280g | Calories: 290kcal | Carbohydrates: 14g | Protein: 15g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 270mg | Sodium: 620mg | Potassium: 610mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1100IU | Vitamin C: 28mg | Calcium: 210mg