Serving: 200g | Calories: 340kcal | Carbohydrates: 52g | Protein: 9g | Fat: 11g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 780mg | Potassium: 220mg | Fiber: 3g | Sugar: 6g | Vitamin A: 450IU | Vitamin C: 6mg | Calcium: 60mg | Iron: 2.5mg