Serving: 250g | Calories: 520kcal | Carbohydrates: 62g | Protein: 22g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 45mg | Sodium: 240mg | Potassium: 390mg | Fiber: 3g | Sugar: 4g | Vitamin A: 620IU | Vitamin C: 2mg | Calcium: 280mg | Iron: 2.2mg