Serving: 250g | Calories: 160kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.7g | Cholesterol: 5mg | Sodium: 35mg | Potassium: 300mg | Fiber: 5g | Sugar: 17g | Vitamin A: 120IU | Vitamin C: 22mg | Calcium: 120mg | Iron: 0.7mg