Serving: 180g | Calories: 480kcal | Carbohydrates: 38g | Protein: 25g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 75mg | Sodium: 890mg | Potassium: 520mg | Fiber: 4g | Sugar: 4g | Vitamin A: 650IU | Vitamin C: 10mg | Calcium: 320mg | Iron: 2.5mg