Serving: 280g | Calories: 420kcal | Carbohydrates: 42g | Protein: 18g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 230mg | Sodium: 720mg | Potassium: 780mg | Fiber: 4g | Sugar: 2g | Vitamin A: 580IU | Vitamin C: 15mg | Calcium: 190mg | Iron: 3mg