Pineapple Smoothie Recipe

A creamy, tangy, and naturally sweet pineapple smoothie recipe made in just 5 minutes; perfect for breakfast, post-workout fuel, or a refreshing snack.

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Course: Breakfast, Drinks, Snack

Cuisine: American, Tropical

Prep Time: 5

Total Time: 5

Servings: Servings

Calories: 170kcal

Cost: $3

Equipment

1 Blender High-speed or personal blender for smooth texture
1 set Measuring cups For accurate portions of liquids and solids
2 Glass bowls To hold prepped ingredients like yogurt and pineapple
1 Sharp knife For cutting fresh pineapple safely
1 Spatula Helps scrape down sides of the blender during blending

Ingredients

1 cup Fresh pineapple chunks or frozen for thicker texture
½ cup Vanilla Greek yogurt for protein and creaminess
½ cup Coconut milk or regular milk of choice
1 tablespoon Honey adjust to taste or substitute with maple syrup
½ cup Ice cubes only if using fresh pineapple
½ piece Frozen banana (optional) for extra creaminess and sweetness
1 scoop Vanilla protein powder (optional) for a protein boost
1 tablespoon Chia seeds (optional) for fiber and omega-3s
1 handful Fresh spinach (optional) for extra nutrients, taste remains mild

Instructions

Chop pineapple, measure out other ingredients.
Add liquid first, then yogurt, fruit, and extras.
Blend on high until smooth; adjust thickness as needed.
Pour into glasses and serve fresh; adjust sweetness if needed.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition