Serving: 280g | Calories: 520kcal | Carbohydrates: 52g | Protein: 25g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 80mg | Sodium: 780mg | Potassium: 650mg | Fiber: 4g | Sugar: 7g | Vitamin A: 850IU | Vitamin C: 10mg | Calcium: 180mg | Iron: 3.2mg