Serving: 200g | Calories: 285kcal | Carbohydrates: 46g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 2.5g | Trans Fat: 0.1g | Cholesterol: 25mg | Sodium: 190mg | Potassium: 210mg | Fiber: 2g | Sugar: 32g | Vitamin A: 480IU | Vitamin C: 5mg | Calcium: 95mg | Iron: 1.3mg