Serving: 350g | Calories: 410kcal | Carbohydrates: 56g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 6.5g | Cholesterol: 20mg | Sodium: 180mg | Potassium: 600mg | Fiber: 6g | Sugar: 7g | Vitamin A: 5200IU | Vitamin C: 95mg | Calcium: 120mg | Iron: 2.3mg