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Homemade pasta primavera recipe with colorful vegetables and Parmesan on white plate

Pasta Primavera Recipe

A colorful and fresh pasta primavera recipe packed with seasonal vegetables and tossed in a light lemon-Parmesan sauce. Perfect for a quick 30-minute weeknight dinner.
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Course: Dinner, Main Course
Cuisine: American, Italian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 410kcal
Cost: $10

Equipment

  • 1 Large pot For boiling pasta
  • 1 Large deep skillet For sautéing vegetables and combining pasta
  • 1 Chef's knife For chopping vegetables
  • 1 Colander For draining pasta
  • Wooden spoon/spatula For stirring

Ingredients

  • 12 oz pasta Fettuccine, penne, or bow ties
  • 1 medium zucchini sliced into half-moons
  • 1 yellow squash sliced into half-moons
  • 1 red bell pepper thinly sliced
  • 1 yellow bell pepper thinly sliced
  • 1 cup cherry tomatoes halved
  • 1 small red onion thinly sliced
  • 2 carrots julienned or thinly sliced
  • 2 cups broccoli florets cut into small pieces
  • 3 garlic cloves minced
  • 2 tablespoon olive oil
  • 1 tablespoon butter
  • salt & black pepper to taste
  • 0.5 cup vegetable or chicken broth
  • 0.25 cup heavy cream optional, for creamy version
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 0.25 cup grated Parmesan cheese plus more for serving
  • 0.25 cup fresh basil chopped
  • 2 tablespoon fresh parsley chopped
  • red pepper flakes optional, for heat

Instructions

  • Bring salted water to boil and cook pasta until al dente. Reserve ½ cup of pasta water, then drain.
  • Chop all vegetables and mince garlic while waiting for water to boil.
  • Sauté onion and carrots in olive oil and butter. Add broccoli and peppers, then zucchini, squash, and garlic.
  • Stir in cherry tomatoes. Add broth, lemon juice, and cream (if using). Simmer briefly.
  • Add drained pasta, Parmesan, and reserved water if needed. Toss with herbs and lemon zest.
  • Serve hot with extra cheese and herbs.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 350g | Calories: 410kcal | Carbohydrates: 56g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 6.5g | Cholesterol: 20mg | Sodium: 180mg | Potassium: 600mg | Fiber: 6g | Sugar: 7g | Vitamin A: 5200IU | Vitamin C: 95mg | Calcium: 120mg | Iron: 2.3mg