Passionfruit Smoothie Recipe
A quick and refreshing passionfruit smoothie recipe packed with tropical flavor, perfect for breakfast or post-workout fuel.
Print Pin Servings: 2 glasses
Calories: 210kcal
Cost: $4
Equipment
- 1 Blender High-speed blender preferred for smooth texture, but standard works too
- 1 Spoon For scooping out passion fruit pulp
- 1 Measuring cups For accurate measurement of liquid and solid ingredients
Ingredients
Main Ingredients
- 3 passion fruits or ¼ cup frozen pulp
- 1 banana medium, ripe
- 1 cup coconut milk full-fat or light
- 0.5 cup Greek yogurt plain or vanilla
- 2 tablespoon honey or agave syrup adjust to taste
- 0.5 cup ice cubes
Optional Add-ins
- 0.5 cup mango chunks optional, for mango passionfruit combo
- 0.25 cup pineapple chunks optional, enhances tropical flavor
- 1 tablespoon chia seeds optional, for texture and fiber
- 0.25 cup passionfruit juice optional, boosts flavor
Instructions
- Cut passion fruits and scoop pulp.
- Slice banana into chunks.
- Add all ingredients to blender.
- Blend on high until smooth.
- Taste and adjust if needed.
- Serve immediately in chilled glass.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 250g | Calories: 210kcal | Carbohydrates: 31g | Protein: 6g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 420mg | Fiber: 4g | Sugar: 21g | Vitamin A: 200IU | Vitamin C: 18mg | Calcium: 90mg | Iron: 0.8mg