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Fresh papaya juice recipe in a glass on a white counter

Papaya Juice Recipe

This fresh papaya juice recipe blends ripe papaya with water, honey, and lime to create a creamy, naturally sweet tropical drink in minutes.
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Course: Drinks, Juice, Smoothies
Cuisine: Caribbean, Healthy, Homemade, Tropical
Prep Time: 8 minutes
Chill & Soak Time: 10 minutes
Total Time: 18 minutes
Servings: 2 Servings
Calories: 120kcal
Cost: $3

Equipment

  • 1 Blender High-speed preferred for smooth texture (e.g., Vitamix or standard model)
  • 1 Fine-mesh strainer or cheesecloth For removing pulp and getting a silky finish
  • 1 Measuring cups For accurately measuring water, honey, and lime juice
  • 1 Knife Used to cut and peel the papaya
  • 1 Peeler Optional, helps with clean peeling of papaya skin
  • 1–2 Tall glasses For serving the juice chilled over ice

Ingredients

  • 2 cups ripe papaya chunks about 1 medium papaya
  • 1 cup cold water adjust for preferred consistency
  • ½ cup ice cubes for extra chill
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 tablespoon lime juice fresh squeezed for brightness
  • ¼ teaspoon fresh ginger optional, grated
  • 2-3 leaves fresh mint optional, for garnish or flavor boost
  • 1 pinch salt optional, to enhance flavor

Instructions

  • Cut papaya, remove seeds, peel, and chop into chunks.
  • Add ice, papaya, water, honey, and lime to blender.
  • Blend on high until smooth and creamy.
  • Strain through mesh for smooth texture.
  • Serve in glasses over ice and garnish if desired.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.
 

Nutrition

Serving: 250g | Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 320mg | Fiber: 2.5g | Sugar: 24g | Vitamin A: 1350IU | Vitamin C: 85mg | Calcium: 20mg | Iron: 0.4mg