Orange Smoothie Recipe
This creamy orange smoothie recipe is bursting with citrus flavor and vitamin C. A refreshing, easy-to-make drink perfect for breakfast, snacks, or post-workout fuel.
Print Pin Servings: 2 servings
Calories: 190kcal
Cost: $3
Equipment
- 1 High-speed blender Essential for smooth texture; can handle frozen ingredients
- 1 Citrus juicer Optional; speeds up juicing if using fresh orange juice
- 2 Glasses for serving For serving the finished smoothie
- 1 Cutting board Used for prepping oranges and banana
- 1 Knife For slicing and removing orange peel
Ingredients
- 2 medium Fresh oranges Peeled and de-seeded
- 1 medium Frozen banana Pre-sliced
- ½ cup Greek yogurt Use dairy-free alternative if vegan
- ¼ cup Orange juice Freshly squeezed preferred
- 1–2 tablespoon Honey or maple syrup Optional, depending on sweetness
- ½ cup Ice cubes Add more if using fresh banana
- ½ teaspoon Vanilla extract Optional for flavor enhancement
Instructions
- Peel oranges, slice banana, and measure out yogurt, juice, and sweeteners.
- Add all ingredients into a blender: oranges, frozen banana, yogurt, juice, ice, and optional honey and vanilla.
- Blend on high speed for 1 minute until fully smooth and creamy.
- Pour into glasses, garnish with an orange slice, and enjoy immediately.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 300g | Calories: 190kcal | Carbohydrates: 32g | Protein: 6g | Fat: 3.5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 5mg | Sodium: 30mg | Potassium: 480mg | Fiber: 4g | Sugar: 21g | Vitamin A: 280IU | Vitamin C: 75mg | Calcium: 120mg | Iron: 0.8mg