Serving: 180g | Calories: 420kcal | Carbohydrates: 22g | Protein: 27g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 9g | Trans Fat: 1.2g | Cholesterol: 85mg | Sodium: 540mg | Potassium: 410mg | Fiber: 1.2g | Sugar: 4g | Vitamin A: 380IU | Vitamin C: 2.5mg | Calcium: 110mg | Iron: 3mg