Serving: 250g | Calories: 410kcal | Carbohydrates: 38g | Protein: 28g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 55mg | Sodium: 620mg | Potassium: 480mg | Fiber: 5g | Sugar: 6g | Vitamin A: 780IU | Vitamin C: 24mg | Calcium: 210mg | Iron: 3mg