Gingerbread Overnight Oats Recipe
A quick, festive breakfast made in 5 minutes with cozy gingerbread spices. Perfect make-ahead holiday oats.
Print Pin Servings: 1 jar
Calories: 300kcal
Cost: $2
Equipment
- 1 Mason Jar (16 oz) Best for storage & serving
- 1 Measuring spoons set For spices & maple syrup
- 1 Small whisk/long spoon To mix ingredients evenly
- 1 Airtight container Alternative to mason jar
- 1 Mixing bowl If prepping multiple servings
Ingredients
- ½ cup Old-fashioned rolled oats Provides fiber & creamy texture
- ½ cup Unsweetened almond milk Dairy-free; regular milk works too
- 2 tablespoon Plain Greek yogurt Adds protein & creaminess
- 1 tablespoon Maple syrup Natural sweetener; adjust to taste
- 1 tablespoon Chia seeds Optional; adds omega-3s & thickness
- ½ teaspoon Ground ginger Key gingerbread flavor
- ¼ teaspoon Ground cinnamon Warm sweetness
- ⅛ teaspoon Ground nutmeg Depth & complexity
- pinch Ground cloves Boosts holiday spice profile
- pinch Salt Balances flavors
- Chopped pecans or walnuts Optional topping
- Maple syrup drizzle Optional topping
- Fresh berries Optional topping
- Greek yogurt dollop Optional topping
- Crushed gingerbread cookies Festive topping
Instructions
- Combine oats, spices, and salt in mason jar or bowl.
- Stir in almond milk, Greek yogurt, maple syrup, and chia seeds.
- Seal container and refrigerate for 8 hours or overnight.
- Stir, add toppings of choice, and enjoy!
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 250g | Calories: 300kcal | Carbohydrates: 45g | Protein: 12g | Fat: 9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2.5g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 8g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 0.5mg | Calcium: 200mg | Iron: 2mg