Serving: 150g | Calories: 280kcal | Carbohydrates: 36g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 490mg | Potassium: 780mg | Fiber: 4g | Sugar: 1g | Vitamin A: 210IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1.5mg