Serving: 220g | Calories: 520kcal | Carbohydrates: 54g | Protein: 16g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 45mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 900IU | Vitamin C: 12mg | Calcium: 250mg | Iron: 2mg