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Overhead shot of homemade eggplant parmesan stacks recipe on a white kitchen counter with melted cheese and marinara sauce.

Eggplant Parmesan Stacks Recipe

A lighter twist on the Italian classic, these Eggplant Parmesan Stacks Recipe are crispy, cheesy, and baked to golden perfection. Perfect portioned stacks without the mess of frying.
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Course: Dinner, Main Course, Vegetarian
Cuisine: Italian, Mediterranean
Prep Time: 30 minutes
Cook Time: 30 minutes
Resting Time: 10 minutes
Total Time: 1 hour 10 minutes
Servings: 4 servings
Calories: 420kcal
Cost: $12

Equipment

  • 1 Heavy-duty baking sheets Prevents warping at high temperatures
  • 1 Wire cooling rack For air circulation and crispiness
  • 1 Sharp Chef’s Knife For clean slicing
  • 1 Mandoline slicer Optional – ensures uniform thickness
  • 1 Shallow dishes For flour, eggs, breadcrumbs
  • 1 Kitchen scale For portion control
  • 1 Offset spatula For serving stacks neatly

Ingredients

  • 2 large Eggplants ~2 lbs, sliced into ½-inch rounds
  • 2 cups Cherry tomatoes Halved
  • ¼ cup Fresh basil leaves Chopped
  • 2 cups Mozzarella cheese Shredded, whole milk
  • 1 cup Parmesan cheese Freshly grated
  • ½ cup Ricotta cheese Optional, for creaminess
  • 2 cups Italian breadcrumbs Seasoned
  • 3 large Eggs Beaten
  • 2 cups Marinara sauce Homemade or quality store-bought
  • ½ cup All-purpose flour For coating
  • 2 teaspoon Italian seasoning Mixed into breadcrumbs
  • 1 teaspoon Garlic powder
  • ½ teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoon Olive oil For drizzling

Instructions

  • Slice and salt eggplant; pat dry.
  • Dredge in flour, dip in eggs, coat in breadcrumbs.
  • Layer slices with sauce and cheese to form stacks.
  • Bake at 375°F until golden and bubbly.
  • Rest 10 minutes before serving.

Notes

  • Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 420kcal | Carbohydrates: 36g | Protein: 21g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 120mg | Sodium: 980mg | Potassium: 780mg | Fiber: 8g | Sugar: 9g | Vitamin A: 950IU | Vitamin C: 18mg | Calcium: 420mg | Iron: 3.5mg