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Easy Salmon Piccata Recipe
This stunning salmon piccata recipe combines perfectly seared, tender salmon fillets with a luxurious lemon-butter-caper sauce. Ready in just 30 minutes!!
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Course:
Main Course
Cuisine:
American
Keyword:
Salmon Piccata Recipe
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Calories:
420
kcal
Cost:
$32
Equipment
Large skillet or sauté pan (12-inch recommended)
Shallow dish for dredging
Tongs for flipping salmon
Sharp knife for cutting lemons
Microplane or garlic press for mincing garlic
Ingredients
the Salmon
4
6-ounce salmon fillets, skin removed
½
cup
all-purpose flour
½
teaspoon
salt
¼
teaspoon
black pepper
3
tablespoons
olive oil
the Piccata Sauce
4
tablespoons
butter
divided
4
cloves
garlic
minced
½
cup
white wine
or chicken broth
½
cup
fresh lemon juice
2-3 lemons
¼
cup
capers
drained
¼
cup
fresh parsley
chopped
Salt and pepper to taste
Instructions
Pat salmon dry and dredge in flour mixed with salt and pepper.
Heat olive oil in large skillet over medium-high heat. Cook salmon 4-5 minutes per side until golden. Remove to plate.
In same pan, melt 2 tablespoons butter. Add garlic, cook 30 seconds.
Add wine, scrape pan bottom. Add lemon juice and capers. Simmer 2-3 minutes.
Stir in remaining butter until melted and sauce is silky.
Return salmon to pan, spoon sauce over top. Garnish with parsley.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Calories:
420
kcal
|
Carbohydrates:
12
g
|
Protein:
34
g
|
Fat:
28
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
98
mg
|
Sodium:
580
mg
|
Potassium:
780
mg
|
Fiber:
1
g
|
Sugar:
0.5
g
|
Vitamin A:
80
IU
|
Vitamin C:
13.5
mg
|
Calcium:
20
mg
|
Iron:
1.1
mg