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Easy Chicken Artichoke Recipe
This chicken artichoke recipe combines tender chicken breast with marinated artichoke hearts in a rich, savory sauce that'll have everyone asking for seconds.
5
from 1 vote
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Course:
Main Course
Cuisine:
American, Italian
Keyword:
Chicken Artichoke Recipe
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
Calories:
350
kcal
Cost:
$17
Equipment
Large skillet or sauté pan
Meat thermometer
Sharp knife
Cutting board
Measuring cups and spoons
Tongs for handling chicken
Ingredients
the Chicken:
4
boneless
skinless chicken breasts
1
teaspoon
salt
½
teaspoon
black pepper
1
teaspoon
Italian seasoning
2
tablespoons
olive oil
the Sauce:
14
oz
can artichoke hearts
quartered
1
whole lemon
thinly sliced
4
cloves
garlic
minced
½
cup
chicken broth
¼
cup
white wine
or additional broth
2
tablespoons
butter
¼
cup
fresh parsley
chopped
Additional lemon slices for garnish
Instructions
Season chicken breasts with salt, pepper, and Italian seasoning.
Heat olive oil in a large cast iron skillet over medium-high heat.
Sear chicken for 5-7 minutes per side until golden brown.
Remove chicken; set aside.
In the same skillet, add butter and garlic. Sauté for 1 minute.
Add artichoke hearts and lemon slices. Cook for 2-3 minutes.
Pour in wine and broth, scraping bottom of pan.
Return chicken to skillet. Simmer 5-7 minutes until chicken is cooked through.
Garnish with fresh parsley and extra lemon slices.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Calories:
350
kcal
|
Carbohydrates:
8
g
|
Protein:
35
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
-4
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
95
mg
|
Sodium:
680
mg
|
Potassium:
520
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
450
IU
|
Vitamin C:
13
mg
|
Calcium:
80
mg
|
Iron:
2.5
mg