Serving: 300g | Calories: 490kcal | Carbohydrates: 52g | Protein: 11g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 40mg | Sodium: 700mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1000IU | Vitamin C: 5mg | Calcium: 200mg | Iron: 2mg