Serving: 265g | Calories: 420kcal | Carbohydrates: 43g | Protein: 25g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 80mg | Sodium: 690mg | Potassium: 390mg | Fiber: 1.5g | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 4mg | Calcium: 190mg | Iron: 2.2mg