Serving: 150g | Calories: 320kcal | Carbohydrates: 38g | Protein: 18g | Fat: 12g | Saturated Fat: 2.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 45mg | Sodium: 420mg | Potassium: 280mg | Fiber: 3g | Sugar: 4g | Vitamin A: 850IU | Vitamin C: 18mg | Calcium: 65mg | Iron: 2.1mg