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Lobster Thermidor Recipe

Classic Lobster Thermidor Recipe

A decadent French dish where lobster thermidor recipe meat is mixed with a creamy Mornay sauce (béchamel with Gruyère), enhanced with cognac, Dijon mustard, and tarragon. The mixture is placed back in the lobster shell, topped with more Gruyère, and broiled until golden. Created in Paris's Maison Marie restaurant in 1894 to honor a play called "Thermidor."
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Course: Main Course
Cuisine: French
Keyword: Lobster Thermidor Recipe
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Servings: 4
Calories: 520kcal
Cost: $95

Equipment

  • Large stockpot
  • Sharp kitchen scissors
  • Heavy-bottom saucepan
  • Broiler-safe baking dish
  • Kitchen twine (optional, for securing shells)

Ingredients

the Lobster

  • 2 whole live lobsters 1.5-2 lbs each
  • 4 tablespoon unsalted butter
  • 2 shallots finely chopped
  • ¼ cup cognac
  • 2 tablespoon Dijon mustard
  • ½ cup heavy cream
  • 2 egg yolks
  • ½ cup Gruyère cheese grated
  • ¼ cup Parmesan cheese
  • 1 tablespoon fresh tarragon
  • Salt and white pepper

the Mornay Sauce

  • 2 tablespoon butter
  • 2 tablespoon flour
  • 1 cup whole milk
  • ¼ cup heavy cream
  • ¼ teaspoon nutmeg
  • Salt and white pepper

Instructions

  • Boil lobsters 8 minutes, ice bath, split, remove meat
  • Make Mornay: butter + flour → add milk + cream → thicken
  • Sauté shallots, add lobster, flambé with cognac
  • Mix in mustard, tarragon, Mornay, egg yolks, half cheese
  • Fill shells, top with remaining cheese
  • Broil 3-4 minutes until golden

Notes

  • Choose fresh, lively lobsters
  • Don't overcook initial boiling
  • Best served immediately
  • Pairs with white wine, crusty bread

Nutrition

Calories: 520kcal | Carbohydrates: 8g | Protein: 42g | Fat: 38g | Saturated Fat: 22g | Cholesterol: 345mg | Sodium: 1280mg | Potassium: 480mg | Sugar: 3g