Serving: 100g | Calories: 310kcal | Carbohydrates: 32g | Protein: 7g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 35mg | Sodium: 110mg | Potassium: 140mg | Fiber: 2g | Sugar: 18g | Vitamin A: 320IU | Vitamin C: 0.5mg | Calcium: 95mg | Iron: 1.5mg