Serving: 150g | Calories: 320kcal | Carbohydrates: 35g | Protein: 25g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 95mg | Sodium: 240mg | Potassium: 420mg | Fiber: 5g | Sugar: 10g | Vitamin A: 180IU | Vitamin C: 6mg | Calcium: 120mg | Iron: 2.5mg