Serving: 300g | Calories: 320kcal | Carbohydrates: 52g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 450mg | Fiber: 8g | Sugar: 20g | Vitamin A: 150IU | Vitamin C: 6mg | Calcium: 150mg | Iron: 3mg