Serving: 220g | Calories: 420kcal | Carbohydrates: 28g | Protein: 20g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 860mg | Potassium: 490mg | Fiber: 3g | Sugar: 6g | Vitamin A: 950IU | Vitamin C: 6mg | Calcium: 200mg | Iron: 2.5mg