Serving: 300g | Calories: 320kcal | Carbohydrates: 30g | Protein: 25g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 60mg | Sodium: 620mg | Potassium: 450mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4200IU | Vitamin C: 6mg | Calcium: 180mg | Iron: 2mg