Chicken Feta Burgers Recipe
Juicy and flavorful chicken feta burgers recipe packed with Mediterranean herbs, ready in under 30 minutes.
Print Pin Servings: 4 Servings
Calories: 360kcal
Cost: $12
Equipment
- 1 Mixing bowl Large enough to combine ingredients
- 1 Skillet or Grill Use cast iron for best crust
- 1 Meat thermometer Ensures patties are fully cooked
- 1 Spatula For flipping burgers
Ingredients
Chicken Patties
- 1 lb ground chicken 85/15 lean-to-fat ratio for juiciness
- 4 oz feta cheese crumbled
- 2 garlic cloves minced
- 1 small red onion finely diced
- 2 tablespoon fresh oregano or 1 tablespoon dried
- 1 tablespoon fresh dill chopped
- 1 teaspoon lemon zest from one lemon
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoon olive oil for cooking
For Serving
- 4 burger buns or pita bread
- lettuce leaves
- tomato slices
- red onion slices
- tzatziki sauce or creamy yogurt sauce
- avocado slices optional
Instructions
- Mix all the patty ingredients in a bowl.
- Chill the mixture in the refrigerator for 15 minutes.
- Form the mixture into 4 patties.
- Cook the patties on a skillet or grill for about 5 minutes per side, or until fully cooked (internal temp of 165°F).
- Assemble the burgers with buns or pita, toppings, and sauces.
- Serve and enjoy!
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 220g | Calories: 360kcal | Carbohydrates: 8g | Protein: 28g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 110mg | Sodium: 580mg | Potassium: 500mg | Fiber: 1g | Sugar: 2g | Vitamin A: 320IU | Vitamin C: 4mg | Calcium: 160mg | Iron: 1.2mg