Chicken Avocado Burger Recipe

Juicy and flavorful Chicken Avocado Burger Recipe that’s healthy, protein-packed, and ready in under 30 minutes. Perfect for quick dinners, family meals, or summer grilling nights.

No ratings yet

Print Pin

Course: Main Course

Cuisine: American, Healthy

Prep Time: 15

Cook Time: 12

Chill Time: 15

Total Time: 42

Servings: burgers

Calories: 420kcal

Cost: $12

Equipment

1 Meat thermometer Ensures chicken reaches 165°F without drying out
1 Grill or cast-iron skillet For perfect sear and heat retention
2 Mixing bowls For chicken mixture and avocado topping
1 Sharp knife To slice avocado and veggies cleanly
1 Spatula For flipping patties without breaking
1 Cutting board Use a separate one for raw poultry
1 Measuring spoons Accurate seasoning ratios

Ingredients

1 lb Ground chicken Lean protein, stays juicy when cooked
1 teaspoon Garlic powder Adds savory depth
1 teaspoon Onion powder Boosts flavor
0.5 teaspoon Smoked paprika Adds subtle smoky note
0.5 teaspoon Cumin Adds warm earthy flavor
Salt and black pepper To taste
1 tablespoon Olive oil For binding and moisture
1 large Ripe avocado Creamy topping
4 Burger buns Whole-wheat or lettuce wraps
4 slices Tomato Fresh and acidic
Red onion slices Adds crisp bite
Lettuce leaves For crunch
2 tablespoon Lime juice Brightens avocado, prevents browning
Bacon strips Optional; adds richness
Pepper jack cheese Optional; for a spicy kick
Cilantro Optional; fresh herbal note

Instructions

Combine ground chicken with seasonings in a bowl. Mix gently and form 4 patties. Chill 15 minutes.
Heat grill or skillet over medium-high heat and oil surface.
Cook patties 5–6 min per side until 165°F. Let rest 2 minutes.
Mash avocado with lime juice and salt (or slice it).
Assemble burger with avocado, patty, tomato, onion, lettuce, optional toppings.
Serve fresh and warm for best texture and flavor.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition