Serving: 200g | Calories: 310kcal | Carbohydrates: 28g | Protein: 12g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 45mg | Sodium: 540mg | Potassium: 420mg | Fiber: 3g | Sugar: 4g | Vitamin A: 950IU | Vitamin C: 38mg | Calcium: 230mg | Iron: 2mg