Serving: 200g | Calories: 315kcal | Carbohydrates: 36g | Protein: 5g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 45mg | Sodium: 420mg | Potassium: 780mg | Fiber: 3g | Sugar: 6g | Vitamin A: 650IU | Vitamin C: 18mg | Calcium: 60mg | Iron: 1.5mg