Serving: 350g | Calories: 185kcal | Carbohydrates: 28g | Protein: 4g | Fat: 7g | Saturated Fat: 2.5g | Polyunsaturated Fat: -0.3g | Monounsaturated Fat: 2.8g | Cholesterol: 10mg | Sodium: 610mg | Potassium: 680mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5800IU | Vitamin C: 48mg | Calcium: 85mg | Iron: 1.6mg