Serving: 220g | Calories: 490kcal | Carbohydrates: 52g | Protein: 15g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 135mg | Sodium: 480mg | Potassium: 540mg | Fiber: 5g | Sugar: 6g | Vitamin A: 9500IU | Vitamin C: 18mg | Calcium: 240mg | Iron: 3mg