Serving: 80g | Calories: 215kcal | Carbohydrates: 32g | Protein: 3g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2.5g | Cholesterol: 20mg | Sodium: 75mg | Potassium: 95mg | Fiber: 3g | Sugar: 14g | Vitamin A: 290IU | Vitamin C: 4mg | Calcium: 25mg | Iron: 1mg