Serving: 200g | Calories: 430kcal | Carbohydrates: 32g | Protein: 27g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 85mg | Sodium: 980mg | Potassium: 420mg | Fiber: 3g | Sugar: 9g | Vitamin A: 900IU | Vitamin C: 25mg | Calcium: 320mg | Iron: 3mg