Banana Nut Oatmeal Recipe
Creamy, homemade banana nut oatmeal recipe made with ripe bananas, rolled oats, and crunchy nuts. A healthy, comforting breakfast ready in just 10 minutes, perfect for busy mornings.
Print Pin Servings: 2 bowls
Calories: 350kcal
Cost: $3
Equipment
- 1 Medium heavy-bottomed saucepan Prevents burning
- 1 Wooden spoon For stirring
- 1 Sharp knife For slicing bananas
- 1 set Measuring cups & spoons For accuracy
- 2 Serving Bowls Retain warmth
- 1 (optional) Small dry pan Optional, for toasting nuts
Ingredients
- 1 cup Rolled oats Old-fashioned work best
- 2 cups Milk Dairy, almond, or oat milk
- 2 whole Bananas Ripe, sliced
- ½ cup Mixed nuts Walnuts, almonds, pecans
- 1 tablespoon Maple syrup or honey Natural sweetener
- 1 teaspoon Vanilla extract For flavor
- ½ teaspoon Cinnamon Warm spice
- 1 pinch Salt Enhances flavor
- 1 tablespoon Chia seeds Optional
- 1 tablespoon Peanut butter Optional
- Extra banana slices For topping
- Extra nuts For topping
- Fresh berries For topping
- Honey drizzle Optional topping
Instructions
- Heat milk & oats in a medium saucepan.
- Add half of the banana slices, cinnamon, vanilla, and salt.
- Cook until creamy, then stir in maple syrup or honey.
- Serve warm, topped with remaining bananas, nuts, and optional toppings.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving: 250g | Calories: 350kcal | Carbohydrates: 58g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 70mg | Potassium: 600mg | Fiber: 7g | Sugar: 20g | Vitamin A: 150IU | Vitamin C: 8mg | Calcium: 150mg | Iron: 2mg