If you've been searching for a burger that's both delicious and won't leave you feeling guilty afterward, this Chicken Avocado Burger Recipe is your answer. I've made this burger countless times for family dinners, weekend barbecues, and even quick weeknight meals, and it never disappoints. The combination of juicy grilled chicken, creamy avocado, and fresh toppings creates something truly special.
What makes this Chicken Avocado Burger Recipe stand out is how simple it is to prepare while delivering restaurant-quality results. You're getting a protein-packed meal that takes less than 30 minutes from start to finish. Whether you're meal prepping for the week or impressing guests at your next cookout, this Chicken Avocado Burger Recipe will become your go-to healthy burger option.
Why This Burger Will Change Your Dinner Game
This Chicken Avocado Burger Recipe has become a staple in my kitchen for good reason. Unlike traditional beef burgers that can feel heavy, this chicken version keeps things light without sacrificing any flavor. The avocado adds natural creaminess and healthy fats that make every bite satisfying. I started making this recipe after realizing how much better I felt eating lean protein with nutrient-dense toppings.
The beauty of this Chicken Avocado Burger Recipe lies in its versatility. You can grill these patties outdoors during summer months or pan-sear them inside when the weather doesn't cooperate. The burger pairs perfectly with sweet potato fries, a fresh garden salad, or even standalone as a lettuce wrap for those following low-carb diets. It's the kind of meal that works for casual family dinners and special occasions alike.
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Ingredients
For the Chicken Patties:
- Ground chicken
- Garlic powder
- Onion powder
- Smoked paprika
- Cumin
- Salt and black pepper
- Olive oil
For Assembly:
- Ripe avocado
- Burger buns
- Tomato slices
- Red onion slices
- Lettuce leaves
- Lime juice
Optional Add-ons:
- Cilantro
- Bacon strips
- Pepper jack cheese
See recipe card for quantities.
Instructions
Preparing Your Chicken Patties
- Take your ground chicken out of the fridge 10 minutes before starting; this helps it come to room temperature for even cooking.
- In a large mixing bowl, combine the ground chicken with garlic powder, onion powder, smoked paprika, cumin, salt, and pepper.
- Mix gently with your hands; avoid overworking the meat or your patties will become tough.
- Divide the mixture into 4 equal portions and form into patties about ¾ inch thick.
- Make a small indent in the center of each patty with your thumb; this prevents them from puffing up during cooking.
- Place the formed patties on a plate and refrigerate for 15 minutes to help them hold their shape.
Cooking the Perfect Patty
- Heat a grill or skillet over medium-high heat and brush with olive oil.
- Once the cooking surface is hot, place your patties down and resist the urge to press them; pressing squeezes out all the juices.
- Cook for 5-6 minutes on the first side without moving them; this creates a beautiful golden crust.
- Flip the patties carefully and cook for another 5-6 minutes until the internal temperature reaches 165°F.
- During the last minute of cooking, toast your burger buns face-down on the grill or in a separate pan.
- Remove everything from heat and let the patties rest for 2 minutes before assembling.
Preparing the Avocado Topping
- Cut your avocado in half, remove the pit, and scoop the flesh into a small bowl.
- Add lime juice, a pinch of salt, and mash gently with a fork; keep it slightly chunky for better texture.
- Taste and adjust seasoning as needed; sometimes a bit more lime juice makes all the difference.
- If you prefer sliced avocado instead of mashed, simply cut it into thin slices and drizzle with lime juice.
Building Your Burger
- Serve immediately while everything is fresh and warm.
- Spread the avocado mixture on the bottom bun as your base layer.
- Place the cooked chicken patty on top of the avocado.
- Layer with tomato slices, red onion, and crisp lettuce.
- Add any optional toppings like bacon or cheese at this stage.
- Top with the other half of the bun and secure with a toothpick if needed.
Expert Cooking Tips
- Getting your Chicken Avocado Burger Recipe perfect every time comes down to a few key techniques I've learned over the years.
- Temperature Control Matters Always use a meat thermometer to check for that magic 165°F internal temperature. Chicken needs to be fully cooked for safety, but going beyond 165°F will dry out your patties. I keep my thermometer handy and check the thickest part of the patty to be sure.
- Don't Skip the Resting Time Letting your cooked patties rest for a couple of minutes allows the juices to redistribute throughout the meat. If you cut into them immediately, all those delicious juices run out onto your plate instead of staying in the burger where they belong.
Chill Your Patties Before Cooking
- Refrigerating formed patties for 15 minutes helps them maintain their shape
- Cold patties are easier to handle when transferring to the grill or pan
- This extra step prevents your burgers from falling apart mid-cook
- Choosing the Right Avocado Look for avocados that yield slightly to gentle pressure. Too firm and they won't mash properly; too soft and they'll be brown inside. I usually buy mine a few days ahead and let them ripen on my counter.
- Season Generously Ground chicken can taste bland if under-seasoned. Don't be shy with your spices. Taste your raw mixture (just a tiny bit) before forming patties, or cook a small test piece to check the seasoning level.
- Oil Your Cooking Surface Well Chicken sticks more easily than beef, so make sure your grill grates or pan are properly oiled. I like to brush oil directly on the patties too, which creates a better crust and prevents sticking.
Recipe Variations & Substitutions
- This Chicken Avocado Burger Recipe adapts easily to different tastes and dietary needs.
Spicy Kick Version
- Add diced jalapeños directly into your chicken mixture or top with pepper jack cheese and chipotle mayo. A dash of cayenne pepper in the patty mixture brings heat without overwhelming the other flavors.
Mediterranean Style
- Mix in chopped sun-dried tomatoes, feta cheese, and fresh oregano to your chicken mixture. Top with tzatziki sauce instead of plain avocado for a Greek-inspired twist.
Low-Carb and Keto Friendly
- Skip the bun entirely and serve on large lettuce leaves as wraps
- Use portobello mushroom caps as buns for added nutrients
- Keep all other components the same for a satisfying low-carb meal
Protein Power Version
- Add 2 tablespoons of plain Greek yogurt to your chicken mixture for extra moisture and protein. Top with a fried egg for serious protein lovers who need maximum fuel.
Dairy-Free Modifications
- This Chicken Avocado Burger Recipe is naturally dairy-free if you skip the cheese. The avocado provides all the creaminess you need without any dairy products.
Make it With Chicken Breast
- If you prefer whole chicken breast over ground chicken, pound breast pieces to even thickness, season well, and grill. Slice and serve on your bun with all the same toppings.
Air Fryer Method
- Cook your formed patties in an air fryer at 375°F for 12-15 minutes, flipping halfway through. This method uses less oil while still delivering juicy results.
Equipment Recommendations
Having the right tools makes preparing this Chicken Avocado Burger Recipe much easier.
- Meat thermometer ; ensures your chicken reaches safe temperature without overcooking
- Grill or cast-iron skillet ; cast iron provides excellent heat retention and creates perfect sear marks
- Mixing bowls ; use a large bowl for combining ingredients comfortably
- Sharp knife ; essential for cleanly slicing avocados and vegetables
- Spatula ; a sturdy metal spatula works best for flipping delicate chicken patties
- Measuring spoons ; accurate measurements keep your seasoning consistent
- Cutting board ; preferably one designated for raw poultry to prevent cross-contamination
Budget-friendly options work perfectly fine here. You don't need expensive equipment to make amazing burgers at home.
Storage & Meal Prep Tips
Refrigerator Storage
- Store cooked chicken patties in an airtight container for up to 4 days in the fridge. Keep them separate from buns and toppings to prevent sogginess. The avocado mixture should be prepared fresh each time since it browns quickly, even with lime juice.
Freezing Instructions
- Uncooked patties freeze beautifully for up to 3 months. Place parchment paper between each patty to prevent sticking, then store in a freezer-safe bag. Thaw overnight in the refrigerator before cooking. I don't recommend freezing cooked patties as they can become dry when reheated.
Meal Prep Strategy
- Form all your patties on Sunday and refrigerate for quick weeknight dinners
- Pre-slice vegetables and store them in separate containers
- Toast buns fresh each time for best texture
- Prepare avocado just before serving to maintain bright green color
Reheating Tips
- Reheat cooked patties gently in a skillet over medium-low heat with a splash of chicken broth to add moisture. Microwave reheating tends to make chicken rubbery, so avoid it when possible. The Chicken Avocado Burger Recipe tastes best when patties are freshly cooked, but proper reheating preserves most of the original quality.
The Game-Changer Trick My Mom Taught Me
Here's something that transformed my Chicken Avocado Burger Recipe completely. My mom always added a tablespoon of finely grated onion directly into the chicken mixture instead of just using onion powder. The moisture from fresh onion keeps the patties incredibly juicy while adding flavor depth that powder alone can't match. Just grate it on the smallest holes of your box grater and mix it right in.
Another trick she swore by was brushing the cooked patties with a tiny bit of melted butter mixed with garlic right after they come off the heat. It sounds simple, almost too simple, but that little step adds richness and makes the Chicken Avocado Burger Recipe taste like something from a high-end restaurant. These two small changes took my burgers from good to absolutely unforgettable, and now I never skip them.
FAQ
Does avocado go with chicken burger?
Absolutely! Avocado pairs wonderfully with chicken burgers. The creamy texture and mild flavor complement the lean chicken perfectly while adding healthy fats. The Chicken Avocado Burger Recipe combines these ingredients because they balance each other beautifully.
Do avocado and chicken go together?
Yes, avocado and chicken are a classic combination. The buttery richness of avocado enhances the lean protein of chicken without overwhelming it. This Chicken Avocado Burger Recipe showcases how well these ingredients work together in a single dish.
What is the best binder for chicken burgers?
The best binder for chicken burgers is a combination of the natural proteins in the meat itself plus a small amount of moisture. Some people use breadcrumbs or an egg, but for this Chicken Avocado Burger Recipe, gentle mixing and proper chilling helps the patties hold together naturally without extra binders.
Are avocado burgers healthy?
Yes, avocado burgers are quite healthy. Avocados provide heart-healthy monounsaturated fats, fiber, and various vitamins. Combined with lean chicken protein, this Chicken Avocado Burger Recipe offers a nutritious meal that's lower in saturated fat than traditional beef burgers.
Time to Fire Up That Grill
You now have everything you need to make an incredible Chicken Avocado Burger Recipe that'll have everyone asking for seconds. This burger delivers on flavor, nutrition, and satisfaction without any of the guilt that comes with heavy, greasy alternatives. The combination of juicy chicken and creamy avocado creates something special that works for any occasion.
Once you've mastered this Chicken Avocado Burger Recipe, you'll find yourself making it on repeat. The simple ingredient list and straightforward cooking process make it perfect for busy weeknights, while the restaurant-quality results make it impressive enough for entertaining. If you're looking for more delicious recipes to round out your menu, try the Buffalo Bites Recipe for a spicy appetizer or the Shrimp Scampi Pizza Recipe for another crowd-pleasing option. These Chicken Avocado Burger Recipe variations and tips will keep your meals exciting all season long.
With love from my kitchen to yours
ByLisa Johnson💛
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Pairing
These are my favorite dishes to serve with Chicken Avocado Burger Recipe
Chicken Avocado Burger Recipe
Equipment
- 1 Meat thermometer Ensures chicken reaches 165°F without drying out
- 1 Grill or cast-iron skillet For perfect sear and heat retention
- 2 Mixing bowls For chicken mixture and avocado topping
- 1 Sharp knife To slice avocado and veggies cleanly
- 1 Spatula For flipping patties without breaking
- 1 Cutting board Use a separate one for raw poultry
- 1 Measuring spoons Accurate seasoning ratios
Ingredients
- 1 lb Ground chicken Lean protein, stays juicy when cooked
- 1 teaspoon Garlic powder Adds savory depth
- 1 teaspoon Onion powder Boosts flavor
- 0.5 teaspoon Smoked paprika Adds subtle smoky note
- 0.5 teaspoon Cumin Adds warm earthy flavor
- Salt and black pepper To taste
- 1 tablespoon Olive oil For binding and moisture
- 1 large Ripe avocado Creamy topping
- 4 Burger buns Whole-wheat or lettuce wraps
- 4 slices Tomato Fresh and acidic
- Red onion slices Adds crisp bite
- Lettuce leaves For crunch
- 2 tablespoon Lime juice Brightens avocado, prevents browning
- Bacon strips Optional; adds richness
- Pepper jack cheese Optional; for a spicy kick
- Cilantro Optional; fresh herbal note
Instructions
- Combine ground chicken with seasonings in a bowl. Mix gently and form 4 patties. Chill 15 minutes.
- Heat grill or skillet over medium-high heat and oil surface.
- Cook patties 5–6 min per side until 165°F. Let rest 2 minutes.
- Mash avocado with lime juice and salt (or slice it).
- Assemble burger with avocado, patty, tomato, onion, lettuce, optional toppings.
- Serve fresh and warm for best texture and flavor.
Notes
- Nutrition information is automatically calculated, so should only be used as an approximation.
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